Work with me

Ways in, depending on what you're carrying.

As founder of the Effortless Life Institute — and a Certified Energy Health Practitioner, Certified LENS Therapist, Ayurvedic Master, and Yoga Educator — Jennifer offers one-to-one sessions that blend intuitive reading, energy healing, and LENS neurofeedback with plain, practical guidance. Held online, by phone, or in person, and always complementary to your medical care.

Jennifer seated on a cream sofa in white, smiling warmly

Clarity Session

60 minutes · online or by phone

A first read. Jennifer finds where the friction actually lives — in your body, a relationship, or a decision you're stuck inside — and shows you what she sees.

Best if you're new, or want one heavy thing made lighter.

Request this session
Ochs Labs — LENS Neurofeedback

LENS Neurofeedback

Sessions by arrangement · in person

Low Energy Neurofeedback System (LENS) sessions for those healing from traumatic brain injury, anxiety, fog, or stuck nervous-system patterns. A gentle, non-invasive way to help the brain reset itself.

Best for clients seeking a researched, drug-free support alongside their medical care.

Request this session

Effortless Living Guidance

Monthly · by application

A small number of clients work with Jennifer over time — regular sessions and between-session support while a whole way of living reorganizes itself.

Best for leaders, caregivers, and anyone in a long transition.

Request this session

Weekly gathering

Wise Woman Yoga

A gentle, ongoing weekly yoga session held in the privacy of Dr. Jennifer’s home — a circle for women of every age and season of health to gather, nurture themselves, and heal.

By invitation only. If your heart says yes, reach out and ask about an open seat.

Ask about Wise Woman Yoga

  • Small, private group setting
  • Adapted to your body’s needs that day
  • Women of all ages and health journeys welcome
  • By invitation — please inquire first

How it works

01

Reach out

Send a short note about what feels heaviest. No forms full of history required.

02

Choose a time

Jennifer or her team confirms a session that fits your time zone.

03

Meet

You talk a little; she reads a lot. You'll leave lighter, with one clear next step.

Not sure which one?

Write a few sentences about what's happening and Jennifer will tell you honestly what she thinks would help — including if that's not her.

Send a note